Since then, Taylor has been a personal trainer in the Charlotte area for more than ten years. Working at the Dowd YMCA, Peak Fitness and Fitness Together Southend. At Fitness Together, he played a crucial role in the merging of one-on-one training to provide group training as well.
Taylor has an aggressive style of training and is a stickler for form. Helping to educate clients on flexibility and the importance of proper form, he has a lengthy track record of results and satisfied clients. He has recently obtained the Corrective Exercise Science (CES) certification from NASM. He has also recovered from ACL surgery, which has helped him understand what potential clients go through. The view behind Functional Fit Charlotte is to make sure our client’s have success and making sure they see the results they want while limitiing their risk of injury.
Along side her yoga path, Lauren is a website and graphic designer and owner of an online CBD distribution company. She loves working with people in helping them reach their goals, whether it be for their brand or business, or for their pain management through the use of CBD.
Erik is a stickler for form and technique believing that everything starts and ends with quality movement. His motto is “Lift Confidently. Recover Actively.” Furthermore, Erik takes the time to stretch his clients post-workout to ensure recovery. With further certifications in CHEK Holistic Lifestyle Coaching, Advanced Senior Training, and TRX, Erik is constantly learning creative ways to keep clients of all ages progressing and motivated. Previously, he worked with clients 1-on-1 and in group settings as an independent personal trainer in Winston-Salem where he got certified as an RKC Kettlebell Instructor and Steel Mace Specialist.
Michael has experience with many different styles of exercise but mainly enjoys training himself in a CrossFit style of training and looks to compete in competitions in the future. However, he dabbles in all forms of exercise and loves trying different things. This variety of training for himself allows him to offer an experience that obtains results and keeps it interesting. He also offers sport specific one-on-one mobility training using methods obtained with his FRCms. His goal as a trainer is to give a challenging yet fulfilling workout that encourages clients to get out of their comfort zone.
Previously, she taught a Pilates Barre fusion class at Inspire Pilates & Beyond in Charlotte, and will be providing a similar experience here at Functional Fit.The combination of her fun bubbly personality along with the ever changing upbeat playlists will keep you pushing through these challenging workouts.
After one class you will be hooked, it is always her goal to keep you inspired and motivated in creating a healthy lifestyle!
LaTia loves teaching high intensity classes that gets you pumped and motivated. She goes above and beyond to help others achieve their fitness goals.
She takes pride in everything she does!