Since then, Taylor has been a personal trainer in the Charlotte area for more than ten years. Working at the Dowd YMCA, Peak Fitness and Fitness Together Southend. At Fitness Together, he played a crucial role in the merging of one-on-one training to provide group training as well.
Taylor has an aggressive style of training and is a stickler for form. Helping to educate clients on flexibility and the importance of proper form, he has a lengthy track record of results and satisfied clients. He has recently obtained the Corrective Exercise Science (CES) certification from NASM. He has also recovered from ACL surgery, which has helped him understand what potential clients go through. The view behind Functional Fit Charlotte is to make sure our client’s have success and making sure they see the results they want while limitiing their risk of injury.
Erik is a stickler for form and technique believing that everything starts and ends with quality movement. His motto is “Lift Confidently. Recover Actively.” Furthermore, Erik takes the time to stretch his clients post-workout to ensure recovery. With further certifications in CHEK Holistic Lifestyle Coaching, Advanced Senior Training, and TRX, Erik is constantly learning creative ways to keep clients of all ages progressing and motivated. Previously, he worked with clients 1-on-1 and in group settings as an independent personal trainer in Winston-Salem where he got certified as an RKC Kettlebell Instructor and Steel Mace Specialist.
Previously, she taught a Pilates Barre fusion class at Inspire Pilates & Beyond in Charlotte, and will be providing a similar experience here at Functional Fit.The combination of her fun bubbly personality along with the ever changing upbeat playlists will keep you pushing through these challenging workouts.
After one class you will be hooked, it is always her goal to keep you inspired and motivated in creating a healthy lifestyle!
Michael has experience with many different styles of exercise but mainly enjoys training himself in a CrossFit style of training and looks to compete in competitions in the future. However, he dabbles in all forms of exercise and loves trying different things. This variety of training for himself allows him to offer an experience that obtains results and keeps it interesting. He also offers sport specific one-on-one mobility training using methods obtained with his FRCms. His goal as a trainer is to give a challenging yet fulfilling workout that encourages clients to get out of their comfort zone.
Brandon has experience working with people of all ages and enjoys the process of helping each individual reach their goals. Movement and technique are a staple in his training. “It starts from the big toe and up, everything needs to be functioning properly.” Brandon tailors each program specifically for that person, which is why assessments are always done before the first training session.
Brandon enjoys the one on one experience but also teaches boxing, vertimax, and group classes. Being a collegiate athlete he has learned a lot from personal experience such as rehabbing injuries, sport specific training, and how an athlete or client should be moving to prevent injury. He is working towards his next certification with DBC fitness and is always researching case studies on fitness and nutrition.
Nutrition is a major element with his clients because, “you are what you eat.” Properly fueling your body and improving sleep and gut health is something Brandon educates his clients on. Outside of training, he enjoys playing sports, working out, and spending time with family and friends.
I’ve been teaching yoga & personal training since 2006 & I love guiding people through their journey to feel their best everyday! The more we take care of our own body mind spirit, the more patience we have while taking care of others. Cheers to your HEALTH!