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Events for September 2019

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Calendar of Events
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Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Box and Fit

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Be Amazing Bootcamp

Kinstretch

1

Group Strength – Lower Body

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Box and Fit

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

8

Workouts & Water Challenge kicks off

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Box and Fit

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

15

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Box and Fit

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

22

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Box and Fit

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Be Amazing Bootcamp

Kinstretch

29

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Box and Fit

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

6
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