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Events for August 2019

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Calendar of Events
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Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

Kinstretch

4

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

11

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

iFIT Bootcamp – Reps and Steps Edition

Kinstretch

18

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

25

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Be Amazing Bootcamp

Kinstretch

1
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