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Events for July 2019

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Calendar of Events
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Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

4

Group Strength – Cardio Core

6
7

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

Kinstretch

14

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

21

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

Kinstretch

28

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Southend Neighborhood Bootcamp

Pilates

Cardio a la Carte

Group Strength – Lower Body

Group Strength – Lower Body

Group Strength – Lower Body

Cardio a la Carte

Group Strength – Upper Body

Box and Fit

Box and Fit

Group Strength – Upper Body

Cardio a la Carte

Werk it Wednesday

Pilates

Group Strength – Upper Body

Cardio a la Carte

Group Strength – Upper Body

Group Strength – Upper Body

Cardio a la Carte

Yoga

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Kinstretch

Kinstretch

4
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