Events for January 2019

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Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	1 Pilates Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Yoga	2 Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body	3 Pilates Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Yoga Group Strength/Flex	4 Group Strength – Cardio Core Group Strength – Cardio Core Group Strength – Cardio Core	5 Group Strength – Cardio Core Yoga	6
7 Group Strength – Lower Body Group Strength – Lower Body Southend Neighborhood Bootcamp Group Strength/Flex	8 Pilates Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Yoga	9 Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body	10 Pilates Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Yoga Group Strength/Flex	11 Group Strength – Cardio Core Group Strength – Cardio Core Group Strength – Cardio Core	12 Group Strength – Cardio Core Yoga	13
14 Group Strength – Lower Body Group Strength – Lower Body Southend Neighborhood Bootcamp Group Strength/Flex	15 Pilates Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Yoga	16 Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body	17 Pilates Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Yoga Group Strength/Flex	18 Group Strength – Cardio Core Group Strength – Cardio Core Group Strength – Cardio Core	19 Group Strength – Cardio Core Yoga	20
21 Group Strength – Lower Body Group Strength – Lower Body Southend Neighborhood Bootcamp Group Strength/Flex	22 Pilates Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Yoga	23 Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body	24 Pilates Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Yoga Group Strength/Flex	25 Group Strength – Cardio Core Beautycounter Popup The Usual Group Strength – Cardio Core Group Strength – Cardio Core Functional Fit Happy Hour @ VinMasters	26 Group Strength – Cardio Core	27 Kinstretch
28 Group Strength – Lower Body Group Strength – Lower Body Southend Neighborhood Bootcamp Group Strength/Flex	29 Pilates Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Group Strength – Lower Body Yoga	30 Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Werk it Wednesday	31 Pilates Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Group Strength – Upper Body Yoga Group Strength/Flex

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