We are a fitness studio specializing in personal training and small group training for clients whose goals are to have an active, injury free lifestyle.

704.323.8767

  • SMALL GROUP STRENGTH TRAINING
  • BARRE PILATES FUSION
  • DEEP STRETCH/FOAM ROLLING CLASSES
  • ONE ON ONE PERSONAL TRAINING
  • GROUP YOGA CLASSES
  • RESERVE YOURSELF INTO AS MANY CLASSES AS YOU PLEASE

Refer a friend, neighbor or stranger!

When they sign up for an 8 pack or more of classes or sessions, you’ll receive one free 1:1 session or two free group classes.

I love the space- it’s big enough to accommodate classes yet small enough to not be overwhelming. The place feels like family; everyone is there to lift you up and help you be the best version of yourself.

Ashley M.

Client

Very first time I came everyone was very nice and made a point to get to know me. The workouts and atmosphere coincided with my fitness goals and what I wanted to get out of a gym experience. I always like a challenge and to be pushed and every workout does just that. It’s been great seeing it grow and all the new trainers and classes!

Deanna C.

Client

Functional Fit is the longest fitness establishment I’ve stuck with since leaving college. This is probably because it’s the right mix of accountability, but also low pressure and low stress environment. It’s a great workout done safely. I feel supported and motivated, but never pushed too far.

Catherine A.

Client

Nonjudgmental and friendly trainers that just want to help clients achieve more functionality and be healthier – Always feel better after a class – No age discrimination.

Susan S.

Client

I always love walking into FF and being greeted by staff members that are genuinely happy to see you.  No keychain/swipe card needed   Workouts are always fun and hard, but always worth it.

Christie B.

Client

UPCOMING EVENTS

  • Men in Bras fundraiser

    Come see owner Taylor and client Roy take the runway! LEARN MORE

    February 24 @ 7:00 pm - 9:00 pm