704.323.8767

We are a fitness studio specializing in personal training and small group training for clients whose goals are to have an active, injury free lifestyle.

  • SMALL GROUP STRENGTH TRAINING
  • BARRE PILATES FUSION
  • DEEP STRETCH/FOAM ROLLING CLASSES
  • ONE ON ONE PERSONAL TRAINING
  • GROUP YOGA CLASSES
  • RESERVE YOURSELF INTO AS MANY CLASSES AS YOU PLEASE

Refer a friend, neighbor or stranger!

When they sign up for an 8 pack or more of classes or sessions, you’ll receive one free 1:1 session or two free group classes.

CURRENT SPECIALS

FREE
first 2 GROUP SESSIONS

$180
for any 12 GROUP SESSIONS

$55
per One-on-One Session with 3 Month Commitment

UPCOMING EVENTS

  • Turkey Burn

    Dance Fitness – Have fun and get fit! $10 TICKETS HERE

    November 23 @ 6:00 pm - 7:30 pm
  • The Usual

    Early holiday shopping? Done. We’ve got you covered with The Usual wear.

    December 1 @ 9:00 am - 11:00 am
  • AT Anatomy Works

    Dekarus will be here providing mini stretch sessions.

    December 1 @ 9:00 am - 11:00 am