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Events for July 2018

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Group Strength – Lower Body w/Taylor Burton

Group – Trainers Choice

Group Strength – Lower Body w/Erik Pedrow

Southend Neighborhood Bootcamp

Group Strength/Flex

Pilates

Group Strength – Lower Body w/Taylor Burton

Group Strength – Lower Body w/Taylor Burton

Yoga

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Kayla Moore

Yoga Boot Camp

Pilates

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Taylor Burton

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength/Flex

Box Fit

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Yoga Boot Camp

1

Group Strength – Lower Body w/Taylor Burton

Group – Trainers Choice

Group Strength – Lower Body w/Erik Pedrow

Southend Neighborhood Bootcamp

Group Strength/Flex

Pilates

Group Strength – Lower Body w/Taylor Burton

Group Strength – Lower Body w/Taylor Burton

Yoga

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Kayla Moore

Yoga Boot Camp

Pilates

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Taylor Burton

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength/Flex

Box Fit

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Yoga Boot Camp

8

Group Strength – Lower Body w/Taylor Burton

Group – Trainers Choice

Group Strength – Lower Body w/Erik Pedrow

Southend Neighborhood Bootcamp

Group Strength/Flex

Pilates

Group Strength – Lower Body w/Taylor Burton

Group Strength – Lower Body w/Taylor Burton

Yoga

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Kayla Moore

Yoga Boot Camp

Workout & Water Challenge Kick-off

Pilates

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Taylor Burton

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength/Flex

Box Fit

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Yoga Boot Camp

Be Amazing Bootcamp

Exercise Considerations for Orthopedic Injuries

Group Strength – Lower Body w/Taylor Burton

Group – Trainers Choice

Group Strength – Lower Body w/Erik Pedrow

Southend Neighborhood Bootcamp

Group Strength/Flex

Pilates

Group Strength – Lower Body w/Taylor Burton

Group Strength – Lower Body w/Taylor Burton

Yoga

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Kayla Moore

Yoga Boot Camp

Pilates

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Taylor Burton

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength/Flex

Box Fit

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

The Usual

Group Strength – Cardio Core

Yoga Boot Camp

Beers & Burpees

22

Group Strength – Lower Body w/Taylor Burton

Group – Trainers Choice

Group Strength – Lower Body w/Erik Pedrow

Southend Neighborhood Bootcamp

Group Strength/Flex

Pilates

Group Strength – Lower Body w/Taylor Burton

Group Strength – Lower Body w/Taylor Burton

Yoga

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Kayla Moore

Yoga Boot Camp

Wooden Robot Boot Camp

Pilates

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Taylor Burton

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength/Flex

Box Fit

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Yoga Boot Camp

29

Group Strength – Lower Body w/Taylor Burton

Group – Trainers Choice

Group Strength – Lower Body w/Erik Pedrow

Southend Neighborhood Bootcamp

Group Strength/Flex

Pilates

Group Strength – Lower Body w/Taylor Burton

Group Strength – Lower Body w/Taylor Burton

Yoga

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Kayla Moore

Yoga Boot Camp

Pilates

Group Strength – Upper Body w/Taylor Burton

Group Strength – Upper Body w/Taylor Burton

Box Fit

Group Strength – Upper Body w/Taylor Burton

Group Strength/Flex

Box Fit

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Group Strength – Cardio Core

Yoga Boot Camp

5
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